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Pears are a good source of dietary fiber and a good source of vitamin C. Most of the vitamin C, as well as the dietary fiber, is contained within the skin of the fruit.

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Although there is a slight seasonal peak in early summer and fall, papaya trees produce fruit year round.

About Papaya

Papaya useful in

  • Papaya gives you glowing skin
  • Helps in digestion
  • Papaya leaves increase the appetite in your body and cures menstrual pain
  • It is used for weight loss treatment
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Guava is another tropical fruit rich in nutrition. With its unique flavor, taste, and health promoting qualities, the fruit easily fits in the new functional foods category, often called King of fruits.

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